Happiness – what is it about? 🤔

Do you often find yourself wondering if you are a happy person? 🥺
Happiness can be about many things. Sometimes we don’t even notice how it hides in simple, everyday things. 😏
Do you notice the rising sun on your way to work? 🌞 Do you hear the birds singing? 🕊️ How often do you meet with friends or loved ones? 🗣️ Do you pay attention to what you eat, or do you just stare at the screen while eating, not even realizing when the food is gone from your plate? 🍲
You can start with small things, and you'll see how a smile more and more often lights up your face, one that you share with others, and how good feelings, joy, and warmth flood you. ✨
Why is it so important for a person to be happy? 🌿 In times of happiness, our body releases hormones that help the nervous system and reduce the risk of many diseases. 😊
Take a moment and think: what does happiness mean to you? 🧚